Fit Cookies

I just love working out and working out makes me really hungry! This is especially true after a good run on a Sunday morning….


Good Morning Muffins

Even my kids love these super healthy muffins in the early morning. I make them in my free time so that I can just…

summer rolls

Summer Rolls with Van

Good morning guys. I would like to introduce you to my friend  Van Ngoc Tran, who is great photographer and developer from Singapore. And…


Pinapple and Avocado Breakfast

Having some clean, prepped greens and fresh fruit in the fridge makes creating a delicious pinapple/ avocado smoothie so much easier. This is one…


Easy Salmon

Its so easy to find fresh salmon. And I love salmon:) This is one of my easiest salmon recipes that you can make easily in…


Homemade Vegan Caramels

  Caramel (/ˈkærəmɛl/ or /ˈkɑrməl/[1][2]) is a beige to dark-brown confectionery product made by heating any of a variety of sugars…..( wikipedia ) But….not…


Sweet Potato Fries

These. Are. So. Addictive. And once you know how to make them, you will never have an excuse to not cook sweet potatoes again….


Simple Tiramisu

The 80/20 principle is no diet — it’s a lifestyle 🙂  The rule is simple: 80 percent of the time you focus on eating clean- good-for-you…


Vitamin Water

This is the best summer drink, it’s so cooling and refreshing, and so delicious! You can add any fruits and berries.  I hope you…


Raw Cheesecake

This cashew-based raw cheesecake recipe has no flour, sugar, eggs, cottage cheese. And you do not need to bake it!


Raw Coconut Balls

One of the most awesome things about these bites is that they’re also bursting with protein thanks to all the almonds and the cashew…