Miranda Kerr’s Apple and Banana Oat Muffins

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Just made these for a little morning breakfast treat. They were DELICIOUS, and hubby approved as well.  I think they are just perfect option for breakfast or snack.  But!!!! They looked nothing like the original picture – they were more lumpy, and they crumbled as I ate. The ingredients resembled more of a healthy breakfast than the makings of a muffin. In fact they’re the perfect recipe for pregnant women. The use of ground oats instead of flour makes them low in carbs, which is key to staying light and healthy whilst carrying. So here you have it, the quintessential solution to a muffin craving XXX

INGREDIENTS

2 cups oatmeal

2 teaspoons baking powder

1/4 teaspoon baking soda

1 1/2 teaspoons ground cinnamon

1/4 cup honey

2 tablespoons chia seeds

1/4 cup goats milk yogurt

1/2 cup apple juice

2 eggs, lightly beaten

1 egg white

4 tablespoons coconut oil

1/2 teaspoon vanilla bean powder

2 large green organic apples

2 ripe bananas ( I hate bananas in muffins, so I didn’t use them ) 

1/2 cup chopped walnuts

PREPARATION

In a food processor, grind the oats into a flour-like consistency. Add walnuts and grind. In a large mixing bowl, combine ground oats and walnuts, baking powder and baking soda, chia seeds. In a separate small bowl, lightly beat eggs and egg white. Mix in yogurt and apple juice. In a small pot, mix coconut oil, cinnamon, vanilla and honey over low heat until it becomes syrupy and combine with egg mixture. Add wet mixture to dry mixture, and slowly fold in apple and bananas. Heat the oven to 350°. Line a muffin pan with paper liners or lightly grease your muffin tins and fill 3/4 full.

 

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Bake for 40 minutes or until a toothpick is inserted in the center off the muffin and comes out clean. Allow the muffins to cool for 15 minutes. Sprinkle with cinnamon before serving.

 

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Original video  is here –POPSUGAR

 

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