Morning Cleanser

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Mornings are not always about get-up-and-go and we often feel the need to detox, especially after a late night of over-indulgence! Pears are very cleansing and cucumber is about the best diuretic around – this combination is perfect for cleaning the system. Pears are aslo rich in fibers that can bind toxins and help to remove them from the body. With the addition of grapefruit you can say goodbuy to your hangover. The ginger awakens the senses through smell and taste. 

 

 

2 ripe pears

1/4 cucumber

1 small grapefruit

1 small piece fresh ginger

Serves: 1

 

Cut the pears and cucumber into chunks. Peel the grapefruit and cut into wedges.  Press everything through a juicer. Enjoy!

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