Located in the Smichov district of Prague 5 is My Pilates Academy, a spacious wellness studio that features four rooms for Pilates exercise complete with exercise aids and more; some of the rooms have professional Pilate’s machines that insure a physically safe and more intensive workout.
I really LOVE this Pilates studio!!! The reformer classes are the best, they work out your whole body and especially the stomach and butt. The instructors are very knowledgable and also lovely, they make sure you know what you are doing (I was a bit nervous to start with but they really helped me). I can’t believe how quickly I have seen the difference to my body, particularly my stomach, and also can’t believe what a great workout the Pilates reformer gives you.
Added bonus: the studio looks amazing, it is like working out in luxury! There are four exercise rooms here prepared for Pilates exercising, equipped with original Pilates machines;and a series of exercise aids. In each room you will be surrounded by mirrors, which you will use for controlling your movement. The studio has separate dressing rooms for women and men, each with its own bathroom and shower facilities. The lockers in the dressing rooms are lockable with a key, so you do not need your own lock, as is sometimes the case in larger fitness centers. If you are accustomed to taking a shower after exercising and forget to bring a towel (or you just don´t feel like carrying one around,) they will gladly lend you one free of charge.
Praha 5 – Smíchov
Phone 602 603 603