Vitamin Water

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This is the best summer drink, it’s so cooling and refreshing, and so delicious! You can add any fruits and berries.  I hope you will love it, because it tastes like summer! Each sip is full of goodness too as the vitamins and minerals from the ingredients go straight into your water, plus you can of course eat the leftover berries once you finish the glass! I love making a big jug of this and keeping it in the fridge all day so that I can enjoy it any time, or if I’m out and about all day I’ll sometimes fill a big water bottle with this mix so that I stay hydrated all day and I never forget to drink water this way as it’s so delicious!

 

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– Four cups of cold coconut or mineral water

– 1 lemon

– a handful of mint leaves

– 1 small cucumber 

– few frozen or fresh raspberries 

– few frozen or fresh blueberries 

–  mint leaves

I use frozen blueberries and raspberries to keep the water cool, just like delicious ice cubes!

 

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This is the easiest recipe!

Simply peel the cucumber into strips using a potato peeler. Then slice the lemon into circles and pull the mint leaves off their stalks.

Pour the water or coconut water into a jug and add the lemon, cucumber, mint leaves and berries. Then let the water sit for about thirty minutes to allow the flavours to diffuse into it.

 

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