Why you should work out outside

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olga loucka

 

olga loucka

 

olga loucka

 

olga loucka

 

olga loucka

Missguided Active WRK IT Zip Hooded Jacket Black,  Nike Runners

Going to the gym, pilates or yoga studio is great, you’re focused and ready to really work for it. But for me half the enjoyment of exercising is getting some fresh air, seeing the world pass by and remembering that there is lot more going on out there than whats looking back at me from my computer. I come back less stressed and refocused so I can get back to work and be as productive as possible. If you can do 50% of your work out outdoors I can almost guarantee you’re going to feel better than ever, in your mind as well as your body.

Jackets : Active Zip, Active Wrk, Running Jacket
SHOP ALL ACTIVEWEAR at the MISSGUIDED ACTIVE

 

 

 

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